A few times a week I walk to the Golf Course where I work part time as the Corporate Tournament Coordinator. In the summer I ride my bike. The travel time is 10 minutes in the winter and about 2 minutes in the summer. I chose to live outside of the city of Calgary in Alberta about 5 years ago. It's not for everyone, but it is definitely for me. Here is a photo from my commute this morning.
I spent many years travelling in a car in traffic, so I do understand that stress. If you have a good audio to listen to that is always the best. My commute to the city was 1 hour, so a good coffee and radio station also helped to pass the time.
I realized that I was already living a healthy life so I partnered with USANA Health Sciences about 7 years ago. It was difficult at first to find the time with commuting downtown and then starting a job at the Golf Course. I seemed to always find time to offer friends and family healthy options to support their health needs. It's time now to launch a program that I am confident will help you get healthy and stay healthy!
On April 2nd I will be partnering with Nancy Crites, a Certified Holistic Nutritionist to run a 28 Day Be Healthy Program, just in time for spring.
I look forward to helping you find a balance to live a healthy lifestyle.